Emotional Fitness Programs


Support employees and leaders

New research demonstrates a strong link between engaged employees, engaged customers & the bottom line.

Healthy, happy, motivated employees underpin productive cultures & are the key to enhanced performance.

The digital economy has transformed the way organisations engage with customers & employees, creating a change agenda that is continuous.

The ‘emotional labour’ content of jobs has increased & so has the importance of ensuring the ‘emotional fitness’ of employees; as a duty of care to create a mentally healthy workplace, & to grow the bottom line.


Emotional Fitness for People Leaders equips people managers with the knowledge & skills to tap into their Emotional Intelligence.

It’s designed to nurture a culture strong in emotional wellbeing, your own & your employees, & to enhance resilience, engagement, productivity & performance.

Key Outcomes

  • Enhance motivation & performance, develop resilience
  • Understand techniques to manage emotions to influence decisions, behaviour & performance
  • Identify workplace stressors & recognise the behavioural indicators of mental health

The Format

Our facilitators create a safe, relaxed environment where learning is experiential & includes:

  • Active participation & self-reflection
  • Relevant group work, discussion & activities
  • Scenarios & practical application of EI skills
  • A pace to suit individual learning styles
  • Learning support materials

The Format

Optional Extras:

  • Evaluation of learning outcomes
  • Online 360° Leader Assessment & debrief with Coach
  • Summary of group development needs
  • Embedding Program – Daily Tips
  • Refresher ‘re-fuelling’ sessions

Next Steps

Public Course: $550 including GST per person

Private Course: POA

360° Leader Assessment plus Debrief/Coaching Session: $500 + GST per person



For more information or a customised assessment of your team’s development needs, please call us on 1300 917 193 or email develop@futurepeople.com.au